Gradual Tempo Change - Slow to Fast - 2 Mins (80 - 150 - 80 Bpm)
Gareth Stapleton
10 Bpm Increases - Slow to Fast - 5 Mins (80 - 150 Bpm)
Gareth Stapleton
10 Bpm Increases - Slow to Fast - 2 Mins (80 - 150 Bpm)
Gareth Stapleton
Gradual Tempo Change - Slow to Fast - 5 Mins (80 - 150 - 80 Bpm)
Gareth Stapleton
10 Bpm Increases - Slow to Fast - 10 Mins (80 - 150 Bpm)
Gareth Stapleton
10 Bpm Increases - Slow to Medium - 5 Mins (80 - 120 Bpm)
Gareth Stapleton
Tempo Jump - Medium to Fast - 1 Min at 100 Bpm and 30 Secs at 147 Bpm (X6)
Gareth Stapleton
Tempo Jump - Slow - 1 Min at 80 Bpm and 30 Secs at 110 Bpm (X6)
Gareth Stapleton
Gradual Tempo Change - Slow to Fast - 10 Mins (80 - 150 - 80 Bpm)
Gareth Stapleton